Coaching Plans

We have a number of coaching plans, which are individualized, flexible, and catered around you and your goals. We offer a free consultation video call scheduled within 72 hours of the initial contact to discuss any questions you have and your goals. Our clients use Intervals.icu for integration with Zwift, Rouvy, and Training Peaks Virtual.

THE CHASE – $100/month


Communication

  • Consultation session
  • One-on-one coaching support
  • Unlimited emails/Discord messages
  • Monthly voice/video meeting to discuss the data and next block of training, questions, concerns

Training Calendar

  • Individualized monthly training plan
  • Monthly adjustments for sickness and as life happens
  • Power testing protocol for optimal training
  • Weekly power data analysis and feedback
  • Full on-boarding analysis to determine strengths and weaknesses

THE PELOTON – $150/month

*Upgrades are in bold


Communication

  • Consultation session
  • One-on-one coaching support
  • Unlimited emails/Discord messages
  • Weekly voice/video meeting to discuss the data and next block of training, questions, concerns

Training Calendar

  • Individualized weekly training plan
  • Weekly adjustments for sickness and as life happens
  • Power testing protocol for optimal training
  • Daily power data analysis and feedback
  • Full on-boarding analysis to determine strengths and weaknesses

THE BREAKAWAY – $200/month

*Upgrades are in bold


Communication

  • Consultation session
  • One-on-one coaching support
  • Unlimited emails/Discord messages
  • Unlimited voice/video meeting to discuss the data and next block of training, questions, concerns

Training Calendar

  • Individualized daily training plan
  • Daily adjustments for sickness and as life happens
  • Power testing protocol for optimal training
  • Daily power data analysis and feedback
  • Full on-boarding analysis to determine strengths and weaknesses